Estimate 10-year fracture risk based on key factors: age, body mass index, family history, smoking, and steroid use. A simplified version based on factors commonly used in fracture-risk assessment.
Quick note:This tool helps you understand your own pattern. It is not a diagnosis and does not replace medical assessment.
Inputs
Result
How this works
Base risk by age (high at 70+). Risk factors add 5-15% each. Score > 20% = high risk, needs immediate bone density scan.
Interpreting your result
Score > 20% = discuss bone density scan and treatment with specialist. Score 10-20% = consider bone density scan. Score < 10% = continue prevention with calcium-K2-D3 and weight-bearing exercise.
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